UNDERSTANDING ANGER: VIRTUAL WORKSHOP

May 8, 2021 - May 8, 2021
Saturday, May 8, 2021 on Zoom
$40
Niagara FallsON

Why do we get angry?

Anger is a secondary emotion. Understanding the cause of anger is the first step to managing it. This Workshop will identify the causes of anger and explore our own beliefs and patterns of response. Learn how to respond to anger on a day-to-day basis in a healthy, constructive, and creative way.