“Don’t explain your philosophy. Embody it.”
Epictetus
Quotes are inspiring and have been an integral part of our journal classes. They originate from a variety of philosophers, past and present.
Join us as we delve beyond the words that move us to understand what may have inspired these people and the phrases that resonate with us, despite the passing of time and the differences in culture and beliefs.
In Creative Journaling, a theme is offered and participants use words, imagery and a variety of mixed media techniques to unearth, explore and record their unique responses, thoughts and emotions. Participants are united in hope, support and camaraderie as they return home to their inherent creativity. A safe and caring space is born where negativity is banished leaving only room for meaningful connection, self-expression and healing.