Wellness in Practice

Join supportive community to practice a variety of joyful activities including the gathering and preparation of plant medicines, decolonized yoga, mindfulness, art, creative writing, and “earthing.” The purpose of all of these activities is to connect with Creation. There is a short pre-assignment on your own wellness strategies.

Please wear comfortable clothing and walking shoes. Sunscreen, hats and water bottles are recommended. Participants will need a blanket, yoga mat and blocks. (Alternatively, two blankets and a firm cushion.) This practice is for participants of all levels; beginners welcome! Please advise the instructor in advance if you have mobility challenges so we can plan for your full participation.