Wed Aug 19, 2020
7:00 pm – 8:30 pm
Sound frequencies emitted from Tibetan Singing Bowls and Gong influence our body’s energy centres (chakras) as well as our brainwave patterns; the special vibration of these instruments can help your brain shift gears, which ultimately facilitates harmony, intuitive insight and a general sense of well-being.
Enjoy an evening meditation class led by Ben, where he will discuss the history of Tibetan Singing Bowls and Gongs, and guide you through a wonderful 70-minute meditation, leaving you in a state of inner peace.
All you need to enjoy this experience is to bring your own yoga mat.
To find out more about Ben visit https://www.facebook.com/innerattainment/
Ben’s classes are sell-outs, so preregistration is highly advised.