Put more joy and more meaning into your life through self-awareness and self-esteem.
A workshop for anyone who has gone through or is anticipating a major change in their life. We will explore how self-image is formed and affected across the lifespan, the components of self-esteem, the strengths which enable us to navigate change, the grieving which may accompany it and the areas that may need healing in order to live fully who and where I am now. Mini-presentations, personal reflection and group work.
Presented by: Anna Racine
Presenter Bio available at www.annaracine.org