Healing Yourself and Others Through Self-Compassion and Nurturance
Led by: Dr. Sebastian Fazzari
Often in life we tend to work harder in our attempts to get along with others. When the results desired are less than what we had hoped for, we end up being hurt. We then blame ourselves, others, and the circumstances surrounding us for being in the position in which we find ourselves. Since we are with ourselves twenty-four hours per day throughout life, we would be wise to learn the gentle art of nurturance and self-compassion as a way of getting out of the blame game.
Participants will be given a variety of techniques to accomplish the goal of nurturance and self-compassion
Includes Lunch
Saturday March 25, 2017
Cost: $65