As we move through life we sometimes pray half-heartedly. Are these prayers heard? Do they matter? Sometimes we wonder how to pray. Are there special words or ways that work better? Then there is meditation, what does that have to do with praying? If I cannot meditate because I do not know how or my mind is too busy, does that affect my prayer? Is there more than one way to meditate? Basically, how do the two interact with each other??? These and others, are questions we will explore as we combine the ancient practices of Hatha physical practice of Yoga, Praying and Meditation. Each session will include free flowing discussion. This is a semi-silent retreat. Silence will be observed at all times except during our group sessions.

Private Room Fee: $232. Commuter Fee: $156. Registration deadline is August 3.

Presenter: Denise Edenhofer has previously worked in the food industry, banking and manufacturing. Her love for being healthy, physical activity, and helping people has taken her down the path to becoming  certified as a Personal Fitness Trainer as well as a Yoga Teacher, 200 RYT(Registered Yoga Teacher) with Yoga Alliance . She owns her own business called Keepin Fit, LLC. She is currently involved in a 3 year Spiritual Deepening for Global Transformation program. Check out her website at www.keepin-fit.com