Wake Up Your Body and Brain: Move Better, Feel Younger

July 24, 2017 - July 27, 2017
Offered by Naramata Centre
Naramata BC
Canada

WAKE UP YOUR BODY AND BRAIN: MOVE BETTER, FEEL YOUNGER

July 24 – July 27,  2017 

9 a.m. – 12 p.m. and 5 p.m. – 6:30 p.m.

Learn to communicate with your body for a vibrant, youthful life, using the

Feldenkrais Method to make lasting changes. Boost your body’s level of health and

well-being, reduce tension and discomfort, improve your posture, enhance the

quality and range of your turning and bending.

 

Leaders: Rob Black, Sandra Bradshaw and Brent Kisilevich Ages: 18 & up