Slow Flow Yoga

July 3, 2017 - July 7, 2017
Offered by Naramata Centre
NaramataBC
Canada

SLOW FLOW YOGA

July 3 – July 7,  2017        9 a.m. – 10:30 a.m.

This gentle class is for anyone who wishes to reconnect with their body. Gentle

stretching and strengthening postures will suit the individual needs of participants.

Rest between postures, breathing exercises and guided relaxation will refresh and

 

Categories: Personal Development  |  Workshops