Practicing Presence – Mindful Gardening, Walking, Listening, Breathing
Friday, May 11 to Sunday, May 13
Led by Linda Murchison and Frances Murchison
Frances Murchison, Holistic Nutrition and Life Coach, and Linda Murchison, Licensed Clinical Social Worker and Spiritual Director invite you on a retreat to practice mindful living – nourishing body, mind and spirit – by working in the flower gardens of the monastery, hiking in a preserve near by, daily walking and sitting meditation, spiritual direction, and participating in the rhythms of the monastic worship services. Please bring gardening gloves and a trowel, walking shoes, hat for sun protection, raincoat.
Fee: $250, deposit: $80
For more information please visit the website.