The desert will lead you to your heart where I will speak.– Hosea 2:14 This course is designed to open and strengthen the body with daily yoga and still the mind with various meditation practices (sitting and walking), guided visualizations and walks in nature. Sacred and reflective poetry and prose will also be woven into the class for discussion and reflection, as well as two field trips to places that inspire. An art project called vision boarding will also be a part of our process to help deepen and reinforce our connection to ourselves and share with others in the group. Designed to add balance and joy to the body/mind/spirit and reinforce healthy practices that can easily be incorporated in daily living, this course may be perfect for anyone in transition or seeking to deepen inner peace and calm. No previous yoga experience necessary, and mats and props provided. Students are asked to provide their own journals or notebook.
Need more info? Call Evelyn at 505.685.1001 or Angela at 505.685.1002.
Three ways to register:
- Download printable registration form and mail to: Ghost Ranch Registrar, HC77 Box 11, Abiquiu, NM 87510. OR scan and email your completed form to: [email protected]
- Register by telephone at 877-804-4678, extension 4152 or 4155 — available Monday-Friday 8:30 a.m. – 4:45 p.m. MST.