With Tracey Eccleston
Enjoy the nature around you and go with the flow – on the water, earth & mat. Gratify your longing for a meaningful connection to nature as you explore kayaking, yoga & meditation along the beauty of the Grand River.
Tap into nature’s profound ability to inspire us and help us gain clarity in our lives, as we:
Delight in the flow of mindfully paddling down the Grand River Relax into tranquil walking and floating meditations Practice Yoga in the beauty of nature to balance mind, body & spirit Breathe into the present moment
Come ride on the spirit-back of the mighty Grand River.There is a timelessness here – a great journey that is ever flowing but never going home. When done – when the paddle has touched the shore – you are different; even if only for the moment of being there.
Whether you’re experienced or an eager beginner, this joyful immersion in the sun, water, and inner and outer peace offers a fresh, mindful approach to kayaking, yoga & meditation and is designed to be inclusive and gentle.
Kayak, paddle, life jacket, safety kit, dry bag, yoga classes & guided meditations. Professional river guide(s). Shuttle from your vehicle to start of river. Safety briefing and guidance & tips about kayaking. Entry onto Five Oaks property and day pass to Brant Park Conservation.
What to bring:
Hat , sunglasses with a strap, layered clothing, including a swimsuit, sun screen, water bottle, water, bug spray, towel / Travel Yoga Mat, light lunch & snacks, water shoes (optional barefoot – your feet will get dirty and wet), small backpack or bag to carry water, snacks, rain gear, and extra clothing, water – wicking undershirt, light weight jacket and rain gear (optional)
Private Bookings available upon request. Please see our website for other summer dates www.agelessartsyoga.com/kayaking-yoga-meditation/
You may also be interested in our Moonlit Kayaking Adventures www.agelessartsyoga.com/full-moon-kayaking-adventure/