Alexander Technique Retreat
Friday, June 15 to Sunday, June 17
Led by Bill Connington
The Alexander Technique Retreat features three days of intensive yet relaxing study with Bill Connington, a renowned, certified Alexander teacher with more than 20 years experience. The Alexander Technique is a 100-year-old method aimed at improving the way the body is used. A few of the many benefits of the technique are learning how to reduce tension and stress, improve posture, and manage pain. Those who may benefit from the technique are people in pain, those with physical restrictions, those who want to improve their posture; performers, musicians, and those interested in the mind/body connection. The workshop will be full of hands-on work, dialogue, in-depth learning, and fun. All levels are welcome from beginners to those who have studied Alexander extensively. Why not take time for yourself in a special time, in a special place – and find a healthy mind/body balance?
Fees are $345 for tuition, room and board if registering before April 1, 2012, or $360 for registration after April 1st. The fee for commuters is $245 before April 1, 2012 and $260 after April 1. For more information, please visit www.createabalance.org.
To ask questions, please contact Julie Martyn at 845-227-2706 or [email protected] Or, to register by mail, please send a deposit of $75 (before May 1) or the full amount to Bill Connington, P.O. Box 102, Billings, New York, 12510.
For more information please visit the website.