YOGA FOR REFRESHMENT
August 21 – August 25, 2017
9:30 a.m. – 11 a.m.
Course Description: Join in physical and spiritual refreshment as we set our intention
on God, while honouring the roots and traditions of yoga. I will guide novice and
experienced students alike in a holistic practise that invites our minds, bodies, and
spirits to connect with our Creator. Classes include worship music, prayer, meditation,
movement, rest and creative expression through optional visual arts and crafts.