Relax, renew and re-energize in the tranquil and welcoming environment of Mount Carmel. July’s theme is LET YOUR HEART LEAD THE WAY. We will explore the surprising findings concerning the heart-brain connection, factors in heart coherence, stress and well-being and the role of intuition as a way of heart knowing. An update from last year’s theme with new information, resources, activities, and reflections.
THIS IS NOT A SILENT RETREAT. Input sessions will be balanced with meditative activities and periods of silence for prayer and reflection, lectio divina and walking the labyrinth. Meals can be taken in silence or in conversation. If you wish, bring materials for artwork, some spiritual reading, a journal and some heart symbols or a favourite valentine.
For more information email questions to Kathryn at [email protected]
REGISTRATION IS THROUGH MOUNT CARMEL
REGISTER BY CALLING 905 356 4113 OR EMAIL [email protected]