Have you experienced deep disappointment, hurt or betrayal in an important relationship? Do you continue to suffer from a conflict or trauma that occurred long ago? Are unresolved issues affecting your health, finances or relationships? This interactive workshop identifies the stumbling blocks to forgiveness, and then provides positive, practical methods to work through anger, blame …
View course details “Forgiveness–What is it and why is it so hard?”

How many of us were told anger is inappropriate? Anger is both an energy and a gift. It is like gas to the automobile: it fuels us to move forward. Anger can be a powerful tool that motivates us to rise to a challenge. The difficulty is when we abuse anger and use it in …
View course details “The Gift of Anger Retreat”

This program melds our baptismal commitment “to seek and serve Christ in all persons” and “to respect the dignity of every human being” with a longing to increase understanding about those who are predisposed to addictions and to offer them a path to recovery and wholeness. Grounded in scripture, tradition and reason, this training helps …
View course details “Understanding Addiction and Supporting Recovery: Strategies & Tools”

Grief is a deeply personal process but does not have to be endured alone. This six-week online support group will create space for reflection and expression to help us cope with loss. Co-facilitated by Trinity Church Wall Street and the Psychotherapy and Spirituality Institute (PSI).

Instructor: Dr. Ron Srigly

An exploration of fundamental questions that arise in the search for meaning in our current world; for a sense of worth, belonging and purpose. Areas of study include: pandemic effects; gender and racial equality; challenges of aging; climate collapse; social divisiveness, among othrs. Implications for personal growth and social involvement. Resources are drawn from the …
View course details “BASIC LIFE ISSUES: AN EXPLORATION OF WORTH, BELONGING AND PURPOSE IN OUR LIVES”

There’s an elephant in the room, and its name is grief. We don’t know how to grieve, and we don’t understand it. Grief is not a race or an event.  Grief is a process and is a natural response to loss.  Grief happens one step at a time, one day at a time. This Workshop …
View course details “Learning How To Grieve One Day at a Time”

Anger is a serious problem for all of us, no matter what we do or where we live. It is behind the violent behavior we hear about on the news; it is one of the causes of self-destructive addictions; it wrecks many intimate relationships; it animates the harm we do through gossip and negative talk …
View course details “Defusing Anger – 2023”

Grief moves and changes like the seasons. Come and explore grief through the seasons of loss, change, growth and renewal. This retreat is for people experiencing loss through death/separation/divorce/lost relationships and life changes. An opportunity to examine your loss by using the seasons as a metaphor to discover the personal impacts of loss and grief. …
View course details “Seasons of Grief”

“Even though I am ill, I will not live like a sick person.” Dr. Jinroh Itami (This mantra is not about denial of illness and its related side effects. Rather it is reminding us not to allow our illness to dominate our entire life.)  Join Trudy Boyle for this new program offered in partnership with Naramata …
View course details “Living Fully with Illness”